College Essay Examples


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Food Intake Analysis
Going over the calorie content of what I eat, it is below the 2,500 recommended daily calorie consumption that a person should have; however, I do not necessarily feel weak or dizzy during the day. My diet has a lot of fiber, lean meat, macrobiotic support from yogurt and plenty of fluids. For me, it sates any hunger I have, and I do not feel the compulsion to eat more than what I have already taken in.

When going over what I eat and comparing it to my daily physical activity, I believe that it makes sense that I do not require to eat as much as most other people. I have a sedentary lifestyle and do not engage in any form of strenuous physical activity. The vast majority of daily physical activities that I do have consists of commuting to my college campus and walking to class. Most of the time I am either sitting down and using my laptop or simply lying down while reading a book. [Need an essay writing service? Find help here.]

Cost Influences of Protein Bars

I should note though that just because my calorie consumption is low does not mean that I am not liable to have complications with my health in the future. A sedentary lifestyle, even if it is combined with a low-calorie diet, is likely to cause a build-up fat in my heart. The culture that I am a part of actually has a history of heart disease since, despite eating relatively healthy food, engaging in strenuous physical activity is not something that is an active aspect of our culture. [“Write my essay for me?” Get help here.]

In the future, what I plan to do is consume more quality calories while engaging in more physical activities. Exercises such as jogging, swimming or joining a boxing class are likely some of the things I am going to join. I will maintain the same type of food that I am eating but increase the amounts so that my calorie content will keep up with the exercise that I am doing. This will, hopefully, help me to avoid the heart problems that are endemic among many of my relatives.[Click Essay Writer to order your essay]

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By Hanna Robinson

Hanna has won numerous writing awards. She specializes in academic writing, copywriting, business plans and resumes. After graduating from the Comosun College's journalism program, she went on to work at community newspapers throughout Atlantic Canada, before embarking on her freelancing journey.

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